In my 69 years, I have tried so many times to lose weight without success. I have spent my lifetime battling my body for control over my eating and overall health. I was … More...
Real People, Real Results…

Jill Wilson – Consistency Brings Results
I can't say enough good things about my experience with Heidi. I've been her client for almost 7 years. She's taught me how to make exercise and healthy food an integral … More...

Peggy Campagne – Inspiring Others Half Her age!
A few months before my 70th birthday, I discovered Heidi & decided since I had never experienced a personal trainer, it was time to do so. Weight management is not … More...