I began taking the group classes. Heidi was the trainer of the group classes. She has taught me so many things over the past 5 years and continues to teach me things and helps me achieve whatever goal I am working on at the time.
Heidi is very good at persuading someone that they can do anything they set their mind too.
Two examples:
Run a ½ marathon. In 2012 Heidi asked if anyone wanted to train for the marathon. I excitedly said “yes.” We went through several months of training and in March of 2013 I RAN THE WHOLE 13.1 miles. I was so proud of myself!!!!
Spartan race. In 2016 Heidi asked if anyone wanted to do the Spartan race. As a team, we got through every obstacle (some burpees were involved), but when I crossed the finish line and got my medal I had big tears in my eyes and again so proud of myself!
– Liz M
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