Here is your reason to exercise…to live life…not sit on the sidelines because you are unable to climb to the top. I do what I do in the gym so I can be strong enough to climb a ruin, zip line a jungle, climb out of a cave on a 50 foot ladder, or paddle a canoe. It saddened me to see people half my age have to stop halfway up, not out of fear,but because they weren’t strong enough physically. We have to exercise because we don’t live like this anymore. Nature is no longer our gym. If you aren’t happy where you are, the great news is anyone can get stronger no matter your age or current situation. What are you missing out on? I can help and it’s worth it #over40personaltraining#agelessliving#fitlife#bestlife#coach
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